Ayurveda Consultation
Service Description
This is a comprehensive health assessment that helps identify your unique body type using traditional Ayurvedic Principles. Based on the results of this assessment, a corrective course of action is determined to set the body and mind on the path to healing and gradually achieve a state of complete wellness. Our recommendations may include lifestyle changes and dietary changes, use of specific herbal or nutritional supplements, Ayurvedic healing and cleansing processes, as well as yoga and meditation, in a combination designed specifically for you. The chief goals of the Ayurvedic healing process are: - Balancing the doshas - Increasing the digestive power - Formation and elimination of waste products - Enhancing immunity These goals are achieved through: - Balanced diet - Maintenance of optimum weight - Yoga/Exercise - Meditation - Internal cleansing - Herbal therapy
Contact Details
6633 Hwy 7, Markham, ON L3P 7P2, Canada
(647) 783-1765
drswapna@way2health.ca